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Menopause wellness advocate coaching session for women

Welcome to the revolution! I’m Gayu Lewis 

I’m here to help you take charge of menopause

Nutritional guidance for women experiencing menopause

What sets me apart

I’m not just talking the talk—I’m walking the walk. As a licensed menopause coach, board-certified integrative nutrition health coach, naturopathic practitioner, and award-winning chef, I combine expertise and passion to transform lives.

Wondering how I arrived here? Let me fill you in…

My love for food led me from a degree in hotel management and a master’s in culinary arts to top roles in the culinary and corporate world. But the relentless stress took a toll on my health, sparking a transformative shift towards holistic wellness. This journey wasn’t just personal—it became my mission to empower others.

Changing the narrative around menopause is no small feat.

Society waits for crises to act, and the healthcare industry focuses on treating symptoms instead of causes. I’m here to change that mindset. Menopause is a natural process, and with the right approach, you can live your best life.
My vision is clear: empower 1 million women to own their menopause journey and be the catalyst for change. I want to be remembered as the woman who revolutionized how the world views menopause.

Holistic health and self-care during perimenopause

E BOOK

Unlock the secrets to vibrant health during menopause with our comprehensive guide on nutrition. Learn how to nourish your body with essential nutrients, balance your hormones naturally, and enjoy delicious recipes tailored for menopausal women. Download now to fuel your vitality and thrive through this transformative phase!

Empowering women’s wellness community for menopause support
Menopause coaching sessions for personalized wellness support
Holistic menopause wellness for women aged 38-55
Healthy hormone-balancing recipes for menopausal women
Menopause coaching sessions for personalized wellness support
Natural remedies for menopause symptoms relief
Women's health and wellness coaching in the UAE

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Holistic menopause support by a certified UAE coach
Expert menopause wellness advice from UAE-based coach
UAE coach offering hormone-balancing wellness strategies

Naturopathic Practitioner

Integrative Nutrition Health Coach

Licenced Menopause Champion

Menopause Experts

Institute for Integrative Nutrition

Scholistico

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