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EMBRACE MENOPAUSE

Lets Spark a Revolution!

Hey Ladies,
I'm Gayu

I’m a powerhouse: licensed menopause coach, board-certified integrative nutrition health coach, naturopathic practitioner, and award-winning chef. I create personalized strategies that empower women through their menopause journey. I'm igniting a movement to make menopause a celebrated and understood part of life. This isn’t just about educating women; it’s about getting everyone - women, men, and society on board.

Speaking

Captivate your audience with Gayu , a dynamic keynote speaker and panelist. Specializing in menopause and holistic wellness. 

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Corporate

Elevate your organization's productivity and employee well-being with Gayu’s focused Corporate Coaching.

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1 - 1 Mentoring

Experience transformative growth through customized sessions that focus on nutrition, lifestyle, and symptom management.

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The Gayu Lewis Podcast

Tune into The Gayu Lewis Podcast for engaging discussions on women's wellness and menopause. Each episode features expert insights, personal stories, and practical tips to help you navigate and embrace your menopause journey with confidence and positivity.

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My expertise

Explore my suite of services designed to empower your menopause journey and enhance workplace wellness. Whether through engaging speaking engagements, transformative corporate coaching, or personalized 1-on-1 mentoring, each offering is tailored to provide effective strategies and insights for thriving in personal and professional settings

Working with Gayu for six months was truly transformative. Her holistic approach and personalized guidance helped me improve my overall health and well-being. Thanks to her support, I now feel more energetic and confident. 

Ashifa Khataw

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